Knee Pain - Causes and Treatments
Image Source: Total Orthocare One of the most important joints in your body is your knees. These hinge joints provide us with the ability to walk and run of course the major role is played by our hip joint nonetheless. Still caring for our knees is important. These hinge joints offer us to do the bending and straightening movements while walking or running. Our knees consist of two major bones - Femur (hip to knee) and Tibia (knee to foot) along with the major ligaments that connect them and the cartilage that provides lubrication and avoids friction between these two bones. Being active is the best thing that you can do for your body, however, sometimes injuries happen while being active and often they involve our knees. It often happens that due to underlying reasons we feel pain in our knees . A few of the most common problems are sprains in the ligaments, meniscus tears, inflammation in the tendons, or even an untreated old knee injury. Other major causes include arthritis, g...